How Harnessing the Earth’s Magnetic Fields Help Heal the Body

How Harnessing the Earth’s Magnetic Fields Help Heal the Body

 Part I of our EMF Blog Series.

Did you know that magnetic fields have been used therapeutically since as early as 4000 BCE? And, that over the centuries, our understanding of why magnetic therapies work has dramatically evolved to the point that it is used in healthcare today?

Fact is, there is growing evidence that supports the magnetic stimulation of the body—using high intensity pulsed electromagnetic fields (PEMFs) to enhance wellness.

In this blog article, we’re going to discuss how these PEMFs help enhance our health. Let’s start by discussing why this type of therapy is possible.

We’re Naturally Electromagnetic
First, it’s important to know that the human body is electromagnetic in nature. And, that the earth’s electromagnetic fields interact with our body’s own magnetic fields on a cellular level.

The cell membrane has its own voltage and channels in which the electromagnetic energy runs through. These channels can be open or closed based on the magnetic polarity of the membrane. When the channel is closed, it’s in its “resting potential,” and when it’s open, it’s in its “action potential” which can carry the electrical charges through.

 

Action Potentil Graph

Action potential happens in our excitable tissues, such as nerve or fiber muscles, specifically when the changing resting position reaches a firing threshold. This process is an “all or none” action—either it happens or it doesn’t. So the nerve stimulus process is fairly simple—basically 5 steps according to the chart.

Our cell membranes also require a charge to open the channels, which is a process that allows ions to flow into the cells (and increase the membrane’s potential, prompting more channels to open.)

This process produces the movement of charge, which is another non-nerve form of electric current—and which creates the resulting magnetic field—across the cell membrane.

Once all the channels are open, the membrane potential is so great that its polarity reverses, making those channels close, which then makes the exit channels open. This is the full cycle of the process, which creates an ebb and flow of energy—and which is the basis for all organisms being alive.

The main point to remember is this: Since our cells and their electromagnetic charge potentials are what allows cellular communication and processes to happen, they can be influenced by magnetic fields.

So what is PEMF Therapy?

It’s important to know that Pulsed Electromagnetic Therapy (PEMF) is different from electrical stimulation. Electrical stimulation applies currents to the body’s tissues, while PEMF therapy induces or creates current in the tissues.

Since PEMF induces the charge in tissues, the tissues can only produce as much charge as it is capable of—so it can’t overcharge or burn as it can with an electrical charge, which is actually electrocution. This is why PEMF therapy is considered safer that electrical therapy.

 

Some Basic PEMF Definitions

Before we can get into some of the health benefits of PEMF therapy, let’s go over a few of the main keywords and their definitions so you can better understand how PEMF works.

Frequency – All of life of our planet oscillates or lives in a certain vibration level. Color is a vibration and sound is a vibration, for example. So, cells have its own unique vibration level, too.
Frequencies are measured in HertZ (1 HZ) which is one cycle per second. And PEMF systems that are used for health are at extremely low frequencies. All you need to know here is that PEMFs can affect cells by interactive with the cells frequency level.

Modulation – Modulation is basically the manipulate the frequency of a PEMF. It bundles frequencies into packets or groups, allowing a repetition of frequency in phases. Many higher frequency PEMF systems use modulation to increase the ability penetrate tissues.

Wavelength – Wavelength refers to the length of the wave itself. This is an important part of understanding frequencies used in healing magnetic field therapy. The higher the frequency, the shorter the wavelength. Most health magnetic frequencies have very long wavelengths.
Frequencies under 10Mhz are longer than six feet. The goal for any PEMF therapy is to completely pass through the body. A magnetic frequency wave of HZ is about 9000 miles long. So, most healing PEMFs have long enough wavelengths to penetrate the entire body.

Waveform – Waveform is the actual physical shape of the wave itself. There’s a wide variety of waveform in the body, nature and PEMFs. Here are the most common.

types of waveforms graph

All you need to know here is that certain types of waveforms are stronger than others when it comes to providing a level of magnetic field intensity.

Intensity – Intensity is the measurement of strength or power of a magnetic field.

Amplification – Amplification of PEMFs can happen in the body, and what happens here is that many more molecules or tissues get impacted than just the molecules at the original point of stimulation.
This is why even treating only the foot with a PEMF has effects on the rest of the body. So ultimately, amplification can lead to changes in the tissue, unblocking neutral flows and returning the body to its natural state of flow.

In Summary

I hope you enjoyed this basic introduction to PEMFs and how they work on a very basic level. Consider Part I as the primer, so you can better understand the next blog post, How PEMFs Affect the Body!”

In the meantime, I invite you to try out our own PEMF Relaxation Chair now available at our Mind and Body Spa! I’m providing a Fall Special—four 20-minute sessions for only $100—it’s our PEMF Blog Special for first-timers only.  To see all of our great rates and services, visit the our Brain and Body Spa page.

After all, now that I’ve filled mind with all this great scientific information, you deserve to relax and enjoy the benefits of this amazing holistic and naturopathic treatment!

Until next time, be in good health!

Dr. Marianne Nielsen

Resource Material: “Power Tools for Health—How Pulse Magnetic Fields (PEMFs) Help You” by William Pawluk, MD MSc & Caitlin J Layne; Publisher: Friesen Press 

 

The Relationship between Step Count and Mortality

The Relationship between Step Count and Mortality

We all know that walking is good for us, and many have a step count on their phone or smart
watch. But how do you decide what a good goal for a daily step count is?
A group of researchers recently published the results of a decades long study.
They followed almost 5000 people. They measured how many steps they took a day and then
followed their health over the next 10+ years.
They discovered that the more steps you take a day the less likely you are to die, and they
even broke it down into cancer and cardiovascular disease.
This is their graph:
As you can see on the graph- the people that only walked 2000 steps a day was more than 4
times more likely to die compared to people that walked 12.000 steps a day. The cancer and
cardiovascular graphs look similar.
For cardiovascular and cancer as well as overall mortality, it shows that the higher the number
of steps we take in a day- the less likely we are to die. More than 12,000 steps a day does not
seem to change the rate much.
They did not find any difference in how fast people walked or even ran, so taking a leisurely
stroll is just as beneficial as running or walking fast.
That is not to say that there are no additional benefits to getting your heart rate up and enjoying aerobic exercise. There are many studies supporting that.
What this study teaches us however is the importance of checking how many steps we take
overall, and try to find a routine that gets us close to 12.000 steps a day.
Dogs are great motivators, parking in the farthest corner of the parking lot is a good way to get
extra steps in too. Getting out in nature has many additional benefits, but a treadmill will do if
that is the most practical setup. Lets start counting steps!
Welcome!

Welcome!

Welcome to my new blog!

 

Hello!  I’m Dr. Marianne Nielsen. I’m a chiropractic neurologist and owner of the Chiropractic Neurology center featuring the new Brain and Body Spa in Los Gatos, California. I have a passion for sharing information about brain and body health, so I will be posting tips and insights right here! 

A few tips on boosting your immune system.
There is a lot of information going around about the coronavirus currently, and it can get overwhelming sorting it all out.

Get plenty of sleep and eat healthy.
What we do know for sure is that supporting your immune system is very important. Getting enough sleep and eating nutritious food should be on top of the list of things you are doing to support your immune system. Junk food and sugar does weaken the immune system, so even though we are camped out next to the fridge these days, avoiding those foods is more important than ever.

Take invigorating walks.
With all the restrictions on public spaces, getting your daily exercise is certainly a bit of a challenge, but it is very important that you find a way. There are lots of exercise programs online, but taking a brisk walk around the neighborhood is an excellent way to get some exercise in. Make sure to swing your arms as you are walking to activate your brain as much as possible.

Try some vitamins.
As for supplements to take, Vitamin D, A and E are important for the immune system as is Zinc and Selenium. NAC or glutathione is also important . There are many more , but those are a good start.

Questions? Feel free to contact me!
Let me know if you have trouble finding any of these, as immune supporting supplements are selling out fast everywhere. I have a button on the website for Fullscript – you can purchase supplements off that site and they often have hard to find items available.

Stay healthy!

 

Dr. Marianne